Happy Friday! This vegan friendly Asian radish barley salad in perfect for an entree or a light lunch. With the Asian style dressing that’s fills with soy sauce, sesame oil and lemon juice with a hint of chilli, it will surely warm you up in this winter. You get the vitamins and nutrients all in one plate. A healthy and delicious recipe to pack for lunch at work or serve at home.
|Preparation Time: 10 minutes||Cooking Time : 45 minutes||Serve : 3-4|
– 1 cup barley, dry
– 2 red radish, thinly sliced
– 1 carrot, thinly sliced
– 10 cherry tomatoes, halfed
– 1 handful of baby spinach
– 1/4 cup fresh coriander, finely chopped
– 6-8 basil leaves (optional)
– 2 bird eyes chillies, sliced
– 1 tsp white sesame seed, toasted
– extra virgin olive oil, to drizzle
– juice from 1 lemon
– 3 tbsp soy sauce
– 1 tbsp mirin
– 2 tbsp sesame oil
– 1 tsp sugar
– 2 tbsp water
- Cook barley according to packet instruction, this might take around 40-45 minutes. You can use a pressure cooker to shorten the cooking time.
- In a bowl, whisk in the sauce and set aside.
- Combined cooked barley, radish, carrot, tomatoes, spinach, coriander in a large bowl, pour dressing on top and toss to combined.
- Divide barley salad on each plate, top with basil leaves and fresh chilli. Sprinkle sesame seed, drizzle olive oil and serve!
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