Layered Vegan Strawberry Mango Chia Seed Smoothie

Simple and delicious sugar free Strawberry Mango Chia Seed Smoothie. Perfect breakfast on the go!

Sometimes you rather sleep in, lazy to make breakfast or you simply too busy with your child and forgot about getting yourself some breakfast. This breakfast smoothie is your quick fix as it take no longer than 5 minutes to make. If you are in a rush but need a booster this smoothie is what you need.

This layered Strawberry Mango smoothie with Chia Seed is super healthy and nutritious. It looks pretty amazing as well. This smoothie is loads with vitamins and potassium, high in nutrient with plenty of fresh fruits to boost your energy before you start your day.

What’s in this Strawberry Mango Chia Seed Smoothie?

  • Fresh Bananas
  • Fresh Strawberries
  • Frozen/fresh mango
  • Chia seeds
  • Milk of your choice (coconut milk or almond milk for vegan or regular cow milk)
  • Honey or maple syrup


Preparation Time: 5 minutesCooking Time : – Serve : 2
– 1 cup milk
– 1 tbsp honey/maple syrup
– 2 bananas
– 1 cup strawberries
– 1 cup mango
– 1 cup milk + chia seeds (soaked overnight) – optional


  • Blend everything except strawberries and milk with chia seeds. Evenly divide 1/2- 3/4 mango smoothies to 2 glasses, add remaining smoothie with strawberries and blend. Pour strawberry smoothie on top of the mango smoothie. Last, stir chia seeds in soaked milk and pour at the top layer. Enjoy by topping with extra fresh berries!

You may also want to look at Barley Honey Water under drinks recipe.

Thanks for stopping by!

Did you make this recipe? I’d love to hear how it went in the comments below. Snap a photo and tag @dreamtocookblog with #dreamtocook if you have an Instagram account. I love seeing your creations!


Rating: 0.5 out of 5.

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